Reviews of Southern Latitude Functional. (Gym) in Auckland (Auckland).

Southern Latitude Functional

22 Reviews

20 Comments

Gym

Gym

10 Clayton Street, Newmarket, Auckland 1023, New Zealand

Description

Information of Southern Latitude Functional, Gym in Auckland (Auckland)

Here you can see the location, open hours, popular times, contact, photos and real reviews done by the users.

This place has good reviews, this means that they treat their customers well and you’ll feel great with their services, recommended 100%!

Map

Open hours of Southern Latitude Functional

Popular times

Sunday

Monday

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Thursday

Reviews of Southern Latitude Functional

C.

Awesome box!! Has a real good vibe and atmosphere. Very welcoming and friendly - very far away from intimidating! I was new to functional fitness and Andy and the guys couldn't have done more to welcome me into the box. Structured classes, great social and events, world class coaching and a MASSIVE functional space with all the equipment needed - perfect environment for all.

A.

An amazing Crossfit gym with great facilities, skilled and enthusiastic coaches and a fantastic environment! Friendly and inviting for all new comers, Southern Latitude provides world class Crossfit, Olympic Weightlifting, Gymnastics and Endurance/Core classes suited to all levels of skill experience!

O.

Andy is very welcoming and will tailor workouts to suit beginners or athletes. Good range of equipment and a friendly, happy community.

I.

An awesome fitness community of members and coaches in Newmarket, Auckland. Offering personal training, Intro Programs, CrossFit, Olympic Lifting, Gymnastics and Mobility Classes. There is plenty of variety and always new ways to challenge yourself. Come on in, give it a try and get amongst it!

C.

This is more than 'just' a Crossfit gym. The coaches & the members are one big family that has helped me with constant help, advice, ideas & encouragement go from someone that couldn't do a proper Burpee to someone that can (safely) lift over 100kg. The workouts vary every day and form a constant schedule of improvement for your body as a whole - each Crossfit session at the gym consists of 4 sections 1) Warmup - Ever varying warmups to get you warm and ready for the workout to come. 2) Strength/Practice - Once warm we focus on some Technique and Focus drills to improve our strength and movements to ensure we are all using the correct techniques and to minimise the risk of injury. 3) Conditioning - This is the "WOD" or Workout Of the Day - the main part of the session - where you put it all into practice. 4) Mobility - After all good exercise there must be some stretching - this is where we stretch out the muscles we have just used to ensure we don't hurt ourselves. Once you've done your workout - we all put our scores on the board so that you can see how well you've done (against yourself (and others I guess)) - and a record is kept so that if we do that workout again - you can make sure you beat your last score. If you're thinking about Crossfit - then come along - I'm sure you'll get a big hearty welcome on your way in - and leave feeling good on the way out (once the lactic acid retreats) Hope to see you there sometime soon.

V.

Great gym with an awesome atmosphere and great coaching staff. It's situated in an ideal location in Newmarket if you work in the area or in Auckland CBD.

J.

Fantastic Crossfit gym, really enjoyable community atmosphere with great coaching and programming.

C.

Solat is the best CrossFit box in Auckland!!

Q.

Great team. Convenient workout times. Excellent sense of community

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Contact

Photos