Reviews of F45 Training Dunedin CBD. (Gym) in Dunedin (Otago).
F45 Training Dunedin CBD
67 Great King Street, Central Dunedin, Dunedin 9016, New Zealand
Description
Information of F45 Training Dunedin CBD, Gym in Dunedin (Otago)
Here you can see the location, open hours, popular times, contact, photos and real reviews done by the users.
This place has good reviews, this means that they treat their customers well and you’ll feel great with their services, recommended 100%!
Map
Open hours of F45 Training Dunedin CBD
Sunday
9–11am
Monday
5am–7:30pm
Tuesday
5am–7:30pm
Wednesday
5am–7:30pm
Thursday
5am–7:30pm
Friday
5am–7:30pm
Saturday
7–10:30am
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Monday
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Reviews of F45 Training Dunedin CBD
J.My friend and I visited Dunedin for the weekend and attended a Friday arvo class and Saturday morning class. Big shout out to the coaches for making us feel welcome and pushing us to hit some lionheart PBS in both classes we attended. We will be back next time we come to Dunedin for sure 🙌🏽🙌🏽🙌🏽
A.The team at F45 Dunedin CBD are amazing! I was only in town for a few days but really enjoyed their classes and the trainers made me feel so welcome. Would highly recommend to anyone wanting a positive gym environment!
T.Visited F45 Dunedin while on holiday from my usual Auckland studio. I asked if I would be able to do a couple of workouts while visiting the city and they welcomed me with open arms. Loved working out here. Awesome, really knowledgeable trainers and super friendly people to work out with. Love that you guys do a full proper warm down and stretch at the end of class too. Highly recommend this gym if you are in Dunedin. Amazing workouts and a real family feel.
R.F45 Dunedin CBD is a great place to go and workout. It is a no judgement zone. The trainers are amazing 🥰. They are just so enthusiastic about what they are doing and love helping people reach their goals.
Everyone talks about the price but I tell you now you get your moneys worth with the amazing working which are different every day of the week and you also have the knowledge of the trainers in the palm of your hands. I couldn't recommend this place more.
J.The team of trainers here are super impressive with their ability to work with large groups and make everyone feel included, looked after, valued, supported, etc. They look after the clients form really well. The workouts will challenge anyone and are quickly adapted for people who can't do everything. Clean, punctual, fun. For me the only downside was the music was a little loud and intense and everything is so formatted--I like a little more laid back. But if you're looking to get fit or for an extra challenge to schedule in, this is the place.
M.With the trainers who looked after you, teaching you the right posture and giving you encouragement to push hard are above and beyond. It's my first time to join a circuit training and I love it. Highly recommend it. The slogan itself speaks what F45 is. "Team training, life changing."
S.Amazing atmosphere at the F45 Dunedin CBD branch. As a person who has tried F45 in different locations, the team here are top quality! The coaches are very knowledgable and give great advice during workout sessions to make sure you are doing the exercises correctly, safely, and getting the most out of your workout. They are extremely professional and passionate about your progress - and go above and beyond to help with your journey by giving extra tips on exercise, lifestyle, and nutrition. Highly recommend training at this location! Great motivational space!
G.Really awesome vibe at this F45 studio. I was made to feel very welcome from the moment I signed up and walked in. The trainers are friendly, encouraging and offer tips to help you perform at your best while having fun. Highly recommend
S.Excellent studio with quality coaches (special shout out to Laura and Charlotte!). I was visiting last week and was really impressed by the studio, the trainers, and the energetic vibe. Well done guys! Keep up the good work!
H.An awesome team, great workouts, high energy and very welcoming. Both the morning and evening crews were great at working with my repaired shoulder, constantly checking in to make sure I was comfortable and knew regression options. Highly recommended!!
e.F45 is a great place to train! The team of trainers are fantastic they correct, encourage and challenge you to meet your fitness goals every class. Most importantly it is fun and super friendly 😁. I have never seen such a dramatic improvement in my fitness or my body at any other gym. The benefits are vast and are well worth the price tag. F45 cbd is the best! The challenges are just that.... Challenging but it's amazing what you can do with willpower, great trainers and encouragement from the whole F45 family. Try the free 2 week trial, it was the BEST decision I made in 2019.
I.In town for a couple of nights so thought I’d check out these guys!!!
Everything was so easy!!
Booked in a 9.30am Cardio Class following morning!!
Great set up
Great Instructors
Friendly
Professional
Happy
Loved my time
C.The workouts are great and it’s a lovely team atmosphere, everyone encourages each other. The trainers are also lovely and help with regressions if you’ve had previous injuries. I always thought F45 would be hard as I’m not very fit, but after doing a few classes I’ve found that I can do it! I’ve even signed up for a whole years worth now and feel fitter than I ever have before. Thanks F45 Dunedin CBD
L.Over the years I have done numerous group fitness classes at various gyms, the team at F45 Dunedin CBD are so positive, energetic and supportive on both your physical and mental wellbeing.
The workouts are both challenging and rewarding, only taking 45 minutes out of your busy day. 100% recommend.
L.Some of the best workouts I’ve ever done. The trainers at F45 CBD bring so much energy to each session and are always motivating you to go that little bit harder. Great for the body and the mind. Highly recommend!
C.This gym is awesome. It is the first the I have really enjoyed and been able to maintain attendance. The atmosphere is made to feel comfortable for whatever level of training you are at and the coaches are more than happy to push you if needed! Going here I have definitely got results that, for me, were unobtainable elsewhere. 10/10
D.Right from the first day, and every day after you’re always greeted with a big grin! Dunedin CBD is the friendliest and most fun gym I’ve ever been too!
The trainers are amazing and always on you to be your best self and push yourself hard, and ensuring you’ve got correct form!
Best part of the day 💥👏🏼
H.Such an awesome environment to train in and better yourself both physically and mentally. The team of instructors are incredible, they support you throughout each workout and know each member on a personal level to enable us to reach our individual goals. The people who train along side you are just as awesome too!!!
R.I have dealt with a few gyms in the past and I really enjoyed dealing with Sam and the rest of the staff. They have been helpful, accomodating and encouraging when I needed a change to my workout routine during Covid-19. Highly recommend going to the F45 Dunedin City if you are in Dunedin, the staff are awesome!
M.F45 is an amazing concept that I've found really works for me, not just getting me gym fit but preparing my body for the demands of everyday life and my mind for overcoming any challenge, even Burpees! Team is the perfect description of the supportive relationship between trainers and members at the awesome Dunedin CBD studio where they have created a fun and inviting community spirit. From nutritional advice to training techniques the trainers really know their stuff and will keep you 100% motivated to achieve your goals, which you will! Give it a go, it's only 45 minutes.
H.Me and my partner were travelling through Dunedin and stopped in to see what it was all about. The staff were amazing, very friendly and helpful. It was a great workout, we highly recommend F45 Dunedin CBD.
M.Fantastic gym, the staff are great very welcoming of all fitness levels. I was visiting from Queensland and they made feel right at home. One of the best workouts you could do, no need to go to gym for 90 minutes. 700 calories burnt in 45 min, with variety of workouts/classes cardio, resistance and strength, boxing. Really cant reccomend highly enough, if I could give 6 stars I would. Ive been attending gyms since 1998 and easily my favourite gym experience ever. Keep it up guys!!
B.I highly recommend F45 Dunedin CBD, for making me feel welcome and confident in my first experiences with these classes! I was so impressed by the quality of the instructors (particular shoutout to Georgie) who made sure I was doing the exercises correctly and would always offer tips on posture etc. I felt like I could always ask for help and there would be someone there straight away too even though the classes are busy (and for good reason!). Such a good wee community plus the precautions with Covid were excellent! Can’t wait to come back when I am in Dunedin. :)
C.Awesome place! Trainers are super motivating and so friendly. Everything is well organised, you go in, do the 45 mins and walk out feeling great.. every time.
I’ve trialed all the different Cross fit gyms around Dunedin, nothing compares to F45 CBD. They utilise the 45 mins well and are always pushing you to do your best. It’s worth every dollar!
K.I joined on advice of a friend about a month ago. I'm a 34yo weekend-warrior runner / wine drinking professor and was not too sure if I could keep up with the others! I immediately loved the concept and started to make progress with the movements (on advice of the trainers) in just a few sessions. I started the challenge 3 weeks ago and have lost 7kg and feel great. Bottom line: gym = awesome, trainers = awesome, challenge = awesome. Best gym concept I've seen to date.
B.Wonderful place with amazing trainers who push and help you at the same time. Always feel welcomed and part of the team! Have tried many other cross fit services in Dunedin and F45 CBD is by far the best one!
C.I have only done the 7 day free trial and all I can say is wow. F45 has the nicest coaches! They were so encouraging and motivating! The setup is so seamless that you don’t even have to think. They put on the music and you just do what they tell you! Plus it’s a great workout. I have literally nothing bad to say about F45!
J.Hands down best gym I've ever been to - you don't even feel like you're going to the gym! The friendly and knowledgeable trainers, easy going environment and diverse training sessions make working out fun and something to look forward to. Thanks Team :)
K.I first joined with a friend when the studio originally opened a year or so ago. I was apprehensive as I didn't think I would enjoy the environment or the structure. BOY WAS I WRONG!
It has become such a pillar or strength in my life to be able to be part of a community both supportive and encouraging. With their F45 8 week challenges, I'm the lightest weight (and healthiest) I've been since I was at University (over 5 years ago). The trainers have become not only my daily inspirations but also my friends. I cannot recommend F45 CBD higher - they're wonderful. Life changing! If you're spending your nights wishing you were healthier, stronger, and generally better well being, F45 CBD can get you there in a safe, supportive environment. I haven't looked back since joining.
S.One of the best gyms in Dunedin: enthusiastic, friendly staff, challenging and varied workouts and a great location in the centre of town. There are convenient times to train each day. I would highly recommend this gym to any Dunedinites looking to improve their conditioning or get into shape.
A.Super workout and lovely people who looked after us while just visiting from Auckland. Really welcoming and motivating vibe - can’t wait to come back!!
L.F45 Dunedin CBD is a great gym! Love the quick (but tough) workout format, and the trainers are all really friendly and helpful. Such a good team environment 👌
C.BEST GYM IN DUNEDIN! The staff here are so fantastic, supportive, and really passionate about fitness, health, and community. I would recommend F45 to anyone and the Dunedin CBD location is the best of the best.
R.The best gym I’ve ever been to. Amazing, friendly, knowledgeable staff. Perfect location so close to everything! The classes are always different and at cbd the class timetable will suit everyone! Certainly worth going in and checking it out!
K.F45 Dunedin CBD has changed mine and my partners lives forever. The trainers are so friendly, kind and encouraging and the other members are so supportive and motivating. I’m always excited to go to a class and I don’t think I’ll ever get sick of it 😊
D.Amazing!!! Best gym ever. Friendly staff and awesome owners. Great vibe and super easy to fit in. Highly highly recommend
B.Great studio, The instructors know their stuff and are super friendly. I’ll be back on my next visit to Dunedin
L.Came in for a few sessions while visiting Dunedin, absolutely love the vibe!! Awesome trainers, super encouraging, great overall experience!! Charlotte was an exceptional trainer, so friendly and enthusiastic! 😊
D.Love f45!! Fun friendly and full on workouts! I tried other gyms but nothing came close to my experience here! Fully recommend you give it a try!!
S.I was visiting Dunedin for work and the team welcomed me with open arms. It was great to experience another studio and feel so welcome.
N.Last year was an emotional roller coaster and hands down the worst year of my life. My immune system decided to fight against me and this took me to a very dark place. I have an autoimmune disease and unfortunately they’re hard to treat. Medications only seemed to make my condition worse. I was in so much pain that I could hardly walk so I definitely wasn’t able to exercise...for months. After many specialist appointments and multiple medications that didn’t work I finally got the approval to start what is now known as my miracle drug. It took a few months to work but I was finally able to see the light. I would see F45 Dunedin CBD’s posts about their 8 week challenges and I would be so envious of those changing their lives. I wanted that to be me so I signed up at F45 Dunedin CBD for Challenge 21. F45 Dunedin CBD made me feel excited about exercising again. It has pushed me to do things that I never thought I’d be able to do. Everything is planned for you and the trainers are so encouraging. I now plan my days around classes and look forward to going each day. I did well during Challenge 21 and lost 5kgs but I decided to push myself harder for Challenge 22. Over C22’s 8 weeks I attended 61 classes, lost an additional 6kgs, 8% body fat and 7cms each off my waist and breasts. I recommend purchasing a lion heart rate monitor as this enabled me to push myself harder in every class. I was named the winner of Challenge 22 and it was a massive surprise. If you knew me 8 months ago to how I am now you’d be shocked at how different my life is and how much it has improved. I’m incredibly proud of my achievements and placing first has made me realise that I have come a long way and I never want to go back. F45 Dunedin CBD has honestly changed my life for the better and I’d like to thank them for taking me to the next level with getting my health, fitness and mindset back on track.
J.Fantastic team of trainers who helped me reach my goals .They work hard to create an inviting and encouraging gym .I have tried gyms before and was never motivated training on my own but the great atmosphere makes you go back!
M.A great bunch of trainers, a really supportive environment and killer workouts means you can't help, but keep going back. Honestly couldn't recommend a gym more!
C.The most welcoming gym you will go to! The trainers are so encouraging and helpful and create the best environment to work out in 💪🏽
M.Did a training session while I was in Dunedin for holiday! Great experience, professional staff and very good work-out. Thumbs up for two Sams, and Laurel!
N.There are not enough words nor enough space to describe how F45 has changed my life! You need to experience to believe and you won't be disappointed!! Go on sign up for your 2 week free trial, you will definitely want stay for more. 👍💪🏼👌
J.Just finished the 7 day trial and it was amazing!! Didn’t realise I was so unfit but definitely considering joining further down the track! Definitely recommend it 🙌
S.The crew at F45 Dunedin CBD are absolutely incredible! So motivating and just generally wicked people, absolutely love working out here!
N.LOVE IT ♡♡
Extremely motivating and challenging. You never doing the same workout that week which is epic. Love smashing it out with my f45 fam x
I.Great training environment! Trainers are awesome and super motivating. Plus location is ideal
O.Such an awesome team of coaches that will support you to meet your fitness goals. Love it there :)
K.Such an amazing gym with awesome trainers. I can not rate them highly enough!
F.Great class! Georgia and Laura (sorry if I got your names wrong) were very helpful!! Thanks for coordinating Sam!
A.Visited from Australia and was able to train. Really friendly instructors and great work out.
R.I love this place. The trainers are just beyond amazing and so supportive!!! Definitely worth every cent!
h.Great studio friendly staff that focus on form and technique.
B.Great training! Really nice folks and a fun 45 minutes. Thanks for the workouts!
S.Amazing F45 studio with a great team delivering awesome training on a daily basis!
C.Great, encouraging trainers, handy location. Generous trial.
W.Such a great vibe! And amazing Trainers!
J.Amazing Trainers!! Fun enviroment.
K.Great workout for average Joe
B.LOVE!
H.Great team, great environment !
A.Team training, life changing 💪
S.Best place ever wonderful staff
M.Was visiting for F45 in Paraparaumu this weekend and was welcomed into three different classes. Coaches couldn't have been more friendly nor more professional. Gym was in a great central location too. Big thanks to everyone there - can't recommend enough.
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