Reviews of Spiral Stabilization New Zealand. (Gym) in Gisborne (Gisborne).
Spiral Stabilization New Zealand
1 Temple Street, Gisborne 4010, New Zealand
Description
Information of Spiral Stabilization New Zealand, Gym in Gisborne (Gisborne)
Here you can see the location, open hours, popular times, contact, photos and real reviews done by the users.
This place has good reviews, this means that they treat their customers well and you’ll feel great with their services, recommended 100%!
Map
Open hours of Spiral Stabilization New Zealand
Monday
9 a.m.–2 p.m.
Tuesday
9:30 a.m.–2:30 p.m.
Wednesday
9 a.m.–2 p.m.
Thursday
9:30 a.m.–2:30 p.m.
Friday
9 a.m.–2 p.m.
Saturday
Closed
Sunday
Closed
Reviews of Spiral Stabilization New Zealand
S. M.When I started with Pavlina my posture was not the best. I had tightness of the neck and shoulders and quite the jelly belly. Since starting the sessions I have noticed a big difference. My shoulders aren’t so rounded, my head and neck sit in a better stronger position and my tummy is toned up a lot. My lower back and pelvis are strenghtening into a better position as well. Pavlina makes the classes enjoyable and not a torture session. She is amazing at what she does. We are lucky in Gisborne to have her. 5 stars from me.
K. W.From years of sitting behind a desk I had noticed my posture was terrible and I was having a lot of problems with muscle tightness in shoulders, neck, lower back and after trying various treatments that may relieve me for a while it never fully fixed the problem so decided to give the Spiral Stabilisation method a try and the results are incredible! Before and After photos I had done with Pavlina speak for themselves. I now feel like my body is "free" and have noticed my posture has changed incredibly and have full range motion again in my hips, neck, back and shoulders. Pavlina is a great instructor and I am so glad she came to Gisborne! Pavlina also comes to the office where I work and takes us for group sessions and the results for everyone have been great. Definitely glad I gave it a go and I won't be stopping this form of treatment!
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