Reviews of Form Fitness Ltd. (Personal Trainer) in Christchurch (Canterbury).
Form Fitness Ltd
5/140 Colombo Street, Sydenham, Christchurch 8023, New Zealand
Description
Information of Form Fitness Ltd, Personal Trainer in Christchurch (Canterbury)
Here you can see the location, open hours, popular times, contact, photos and real reviews done by the users.
This place has good reviews, this means that they treat their customers well and you’ll feel great with their services, recommended 100%!
Map
Open hours of Form Fitness Ltd
Sunday
Closed
Monday
6am–8pm
Tuesday
6am–8pm
Wednesday
6am–8pm
Thursday
6am–8pm
Friday
6am–5pm
Saturday
Closed
Popular times
Sunday
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Monday
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Tuesday
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Wednesday
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Thursday
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Reviews of Form Fitness Ltd
G.Janelle got me strong and in shape to get my running up to standard and I am now doing many km's of injury free running. Great coaching, professional and tailored to your needs. Would highly recommend.
K.Has a welcoming, calm and relaxed atmosphere. I've been training with Chontelle for about 6 months and the training has been nicely tailored for what my aims which makes keeping up motivation no issue. Each session is different and each time I am surprised with my progress and what I can do. If you've got a fitness or a health aim this is a great environment to achieve it.
H.Janelle is fantastic! I've always been concerned about my posture and I have continued to do the same programme for years which has actually been hindering my efforts to improve my posture, as well as continuing to develop the same muscles and neglect other important ones. Janelle did a very thorough overview, provided me a detailed 2-day programme, and has inspired me to kickstart my training again (knowing that I'm doing the right exercises, in the right way, to help achieve my goals). I couldn't recommend Janelle and Form Fitness enough!
S.Form Fitness has a friendly and relaxed atmosphere. I've been making steady progress towards my goals and I look forward to training with Chontelle every week.
K.I have been training with Janelle for the past year and have gained so much already. Janelle is an amazing strength coach, motivator and mentor and every session I walk out with more confidence and knowledge. Her sessions are catered to meet each individuals specific needs, so, If you are dedicated to your sport or just want a healthy lifestyle, Janelle will invest 100% with you and help you reach your goals! 💪
M.I did a 6 week running specific strength and conditioning class at Form Fitness which I really enjoyed and found very beneficial. I learnt lots of new information as well as take home exercises to improve and prevent injuries. Jess and Janelle were both very knowledgable and great at tailoring exercises to my specific needs. I will definitely be coming back and highly recommend these classes/personal training to others :)
L.I have trained with Janelle and the team at Form Fitness for two years - at the height of my competitive career in Highland Dancing. I needed training that was challenging and stimulating, but still realistic for my schedule. Janelle was able to create a plan that I could stick to - and most importantly, brought results.
I couldn’t recommend Form Fitness more. Going into it I didn’t know what I needed beyond “getting fit”, but I got so much more out of it. The personalised sessions massively improved my dancing stamina and quality. By making the most of Janelle’s extensive mental and physical training knowledge, I was able to better understand my body, and what I needed to do to reach the next level at competitions.
K.I’ve trained with Janelle for 15 years and I can honestly say she’s incredible.
She has that perfect balance of highly supportive yet won’t take an ounce of an excuse. Believe me, I’ve tried them all! Janelle’s body science knowledge has repaired my body every year after some long and tough training seasons cycling. When Janelle’s away we sub in the other trainers and they’re awesome (also not bending to my excuses). Knowledge, support and challenge will be found at Form Fitness as well as great people who build strong relationships to see you succeed.
S.Very thorough & professional. The balance assessment by Janelle was detailed & extremely useful. Training by Therese is tailored exactly to what my body needs. She breaks more challenging actions down so I can push as far as my injuries allow. The equipment is very good. I've gone much further with Form Fitness than I ever managed in a regular gym & in a much more pleasant environment! I feel much stronger. I feel safe & supported here.
T.Walking into the door of Form Fitness three years ago proved to be simply the best investment I could have made in my health and fitness. Janelle and Carole are the best trainers you could ever hope to find - with their coaching and support I have gained so much in fitness, mobility, strength etc that I could never ever have achieved on my own just going to a gym. What I love (but don't tell them that :-) ) is how they hold me accountable for every single thing we do together and they also keep me focused. Yes, the sessions can be very, very challenging and the next day(s) I am feeling it, but every session I find I can do even more. I am so grateful to be working with world-class trainers (and yes, their credentials put them in this league)!
A.Janelle and her team are focussed on results – and correct form. Janelle has been working with me to not just help me improve my strength and fitness, but to do it in a way that means I won't get injured. Best trainer ever!!
C.Amazing experience at Form Fitness. Janelle shares her experience and expertise with her clients especially in regards to weightlifting and powerlifting. Janelle is an excellent motivator and teacher who has first class skills and knowledge in the fitness industry. Janelle provides first rate training and out of the studio programmes. The facilities are intimate which allows a fantastic one on one experience for the client. Janelle is flexible with availability and every training session is personalised to the individuals goals and requirements. Fantastic location in the heart of Beckenham and easy parking.
If you want exceptional training and to see results then go to Form Fitness.
J.Loving Form Fitness! Four weeks ago I puffed up the stairs, this week I took them two at a time. The instructors encourage you to try things you think you can't do, they push you pass your 'comfort' zone, but at the same time you feel safe. Safe in that they are constantly checking your posture. They are aware of any existing injuries / operations and work on strengthening these. I've just started the group classes as well. Initially very nervous about group work outs I soon found out I had nothing to worry about. The class participants are all very friendly and supportive. Five stars definitely.
K.Carole at Form Fitness has encouraged me on a life changing training programme which has helped me
Not only with rehab but has taught me about the benefits of core strength and flexibility to get the most out
Of your body while leading an active lifestyle. Carole and the team at Form fitness have a professional, encouraging and supportive approach to training and while it is challenging it is alway fun. I would recommend Form fitness to anyone wanting a positive road to better fitness and health.
R.Janelle is a very experienced trainer and really helped my rehabilitation from knee surgery. I learned so much about how my body Works and what to do when it's not feeling so good.i would highly recommend form fitness and their trainer's.
m.great personal studio, i learnt an incredible amount and feel empowered to become stronger in the correct ways and fix some muscle imbalances. feeling alot stronger already
K.Great friendly atmosphere with a great variety of equipment and very knowledgeable team. Keep you up to date on things and great extra outside classes. Supportive and encouraging. Much as I don't love exercise I do enjoy going but don't tell Janelle that!
J.Knowledgeable, friendly and professional staff, highly recommend, thank you Form Fitness Ltd for offering realistic and achievable advice regarding my exercise plan, Elizabeth (Joseph’s wife).
J.Great little gym with friendly and knowledgable trainers. No scary body building types, ideal for people who don't like other gyms! As others have noted, strong focus on strength, balance and posture. Recommended.
K.A fantastic local gym that I would recommend. Janelle listened and came up with the perfect training plan that didn't put me at further risk of injury or setback. Well worth the investment.
M.Incredible knowledge. Friendly, patient, professional and helpful. Left extremely impressed, highly recommended to diagnose and help fix any niggles, imbalances, pain, etc.
B.A first rate, client-based service, second to none. An emphasis on strength and postural training suitable for all. Worth every star.
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