Reviews of 🤸🏼 Dunedin Personal Trainer & Personal Development | Coach Lydia. (Personal Trainer) in Dunedin (Otago).
🤸🏼 Dunedin Personal Trainer & Personal Development | Coach Lydia
172 Princes Street, Central Dunedin, Dunedin 9016, New Zealand
Description
Information of 🤸🏼 Dunedin Personal Trainer & Personal Development | Coach Lydia, Personal Trainer in Dunedin (Otago)
Here you can see the location, open hours, popular times, contact, photos and real reviews done by the users.
This place has good reviews, this means that they treat their customers well and you’ll feel great with their services, recommended 100%!
Map
Open hours of 🤸🏼 Dunedin Personal Trainer & Personal Development | Coach Lydia
Sunday
6am–8pm
Monday
6am–8pm
Tuesday
6am–8pm
Wednesday
6am–8pm
Thursday
6am–8pm
Friday
6am–8pm
Saturday
6am–8pm
Reviews of 🤸🏼 Dunedin Personal Trainer & Personal Development | Coach Lydia
C.Lydia is one hell of a Calisthenics Personal Trainer. Lydia was my coach for many years and she helped me in achieving my development goals such as levelling up my STRENGTH training and CONFIDENCE and I always loved our sessions! She made each and every session fun, and she is so motivating and supportive of ALL her clients. It’s a rarity to find a Personal Trainer who you gel so well with and who genuinely cares about you and your growth, and she would go above and beyond to help me out because she has this amazing, caring nature and she really wants (and does!) to do right by you. If you are looking for a Dunedin based Personal Trainer who is understanding, personable, FUN, challenging and will educate you like no other -
hit up this epic human, and you won’t be disappointed! Miss you girl!
S.Lydia's workouts are always fun and creative, I'm constantly learning new ways to move and get stronger, her knowledge is endless!
Her passion and attitude is infectious and encourages me to always be the best version of me.
Hearing about her own personal growth is so inspiring, but her genuine care and excitement for her client's own development is what makes her one of the BEST!
N.Lydia is not your run of the mill coach and personal trainer - she takes the personal part to a whole new level! I’ve had the pleasure to be coached by her several years ago and not only has she way to relay movement knowledge in an easy to understand way, she’s also an amazing coach when it comes to mindset and growth in general.
Physical training requires a lot of mental training too and you couldn’t find a better coach to help you with both. If you’re Dunedin based and can work with her in person, I would give her bell quick smart :)
A.Lydia is like a Mindset Mentor and a Personal Trainer mixed together 😀 We only had a couple of coffee catch-ups but she gave me some very helpful personal development advice that I still remember. And those calisthenics workouts together wow... I have to tell she knows how to improve your strength, fitness.
If you're in Dunedin and need the help of a down to earth, kind PT, my recommendation is don't wait, just make the first step and talk to her. She is great.
A.Lydia is an amazing coach and really helped me out at the beginning of my fitness journey with the development of good technique and building strength. She is super enthusiastic and encouraging and cares deeply about the progress of her clients. If you’re looking for a Personal Trainer in Dunedin, Lydia should be your go to!
p.Lydia helped me with my personal development and I loved having her as a coach. Being in the right mindset was key for me and Lydia made it fun and enjoyable to train, she is super motivating and encouraging! Lydia helped me get my first ever bar muscle up and also helped me reach my strength training goals. If motivation, flexibility, and a personal approach is what your looking for in a PT, Lydia is the perfect person.
M.This wonderful lady has a wealth of experience, knowledge and expertise. I met her through CrossFit and watching her beat her personal bests consistently was inspiring and she was easily the most driven person in the group. Even now she continues to inspire as she has the most amazing ethic and perspectives on life to motivate you, inspire you and help your focus remain optimistic!!! Highly Recommend :) :)
B.Looking for a personal trainer in Dunedin? Lydia is definitely who I’d recommend. Her energy, dedication and passion for health and fitness is inspiring and reflected in every class she takes. She constantly goes above and beyond to check-in and assist clients reach their goals.
M.Lydia is one of those personal trainers who will motivate you effortlessly to become not just fitter and healthier, but also simply a better you. Her enthusiasm for personal growth and development is contagious, so be prepared. She strongly believes in a holistic approach to fitness, not only strengthening the body (through calisthenics) but the mind as well.
Because she is growing herself, you will find her approach positive, encouraging and most of all, non-judgemental. She will understand your ups and down, and know how to support you through that.
So if you Dunedin based, don't hesitate to holla her.
A.What more can I say, Lydia is an amazing, caring and knowledgeable coach. Whatever your goal she works with you to reach it. Whether it be with calisthenics (which she specialises in) or general health and fitness, she can do it all. Highly recommend ✌️
L.Coach Lydz was an awesome person to work with!
Background in multiple sports gave the training's an awesome spin and was really fun! Awesome to have the mental health side worked on as well, with Lydia leading and showing the way! Made it easy to work on the habits and lifestyle outside of the gym with the support, thanks Lydz g !
E.Best personal trainer in Dunedin! Have done both in person and online personal tailored programs with Lydia and always get real results! Highly recommended!
S.Lydia has been one of the best personal trainers I have ever had!! No joke, when I had hit a brick wall with my training and mindset, she came in as a big ball of energy to hype me up, show me alternative fitness styles such as calisthenics and crossfit, and created for me a personalised plan that smashed me out every session! I have been blessed to have had her here in Wellington before she went down south to become a Dunedin Personal Trainer. I am severely jealous of everyone getting to utilise her services there. From my time with her, she introduced me to better weight and cardio form, led me to achieve crazy strength goals as well as all-round increased fitness. I earned a friend working with her and she not only enriched my physical but also my personal development. She’s one badass lady and I would 100/100 recommend her to everyone – no matter the size/colour/race/sexual orientation! X
K.Lydia has amazing energy, passion and knowledge! Fitness guru !!
L.Lydia has been instrumental in helping kickstart my personal development through her online coaching. She is empathetic and really listens to understand. Her support has helped me to begin to build back strength mentally and physically. I really enjoy the use of calisthenics because it makes working out flexible. I highly recommend Lydia to people who want to build strength and confidence in themselves but aren't sure where to start.
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