Reviews of Energised By Fitness. (Personal Trainer) in Hamilton (Waikato).

Energised By Fitness

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Personal Trainer

Womens personal trainer

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Information of Energised By Fitness, Personal Trainer in Hamilton (Waikato)

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Reviews of Energised By Fitness

a.

Šárka is amazing, she has helped me to work on my pelvic floor muscles and it made a huge difference in my second pregnancy. She is very patient and understanding, she can judge your body capabilities with great expertise. Even though I was taking sessions over video calls in the U.K., it didn’t matter the touch and the attention and the professional approach I got was very personal. I would highly recommend to anybody who would like to strengthen their muscles, get fitter or improve an existing condition like mine. You also get a video of the exercise with explanation after each session which I found very motivating for exercising in between the sessions. Šárka also makes it fun and explains it the exercises very clearly and also corrects you should you need it to achieve the most out of the sessions! Fun, personal approach, effective what more do you need?

K.

Šárka is an amazing coach and a wonderful person. She helped me during my third pregnancy to make sure I was keeping fit and making sure I was preparing myself for birth and postpartum. I would absolutely highly recommend her!

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