Reviews of KC Fit. (Personal Trainer) in Kumeu (Auckland).

KC Fit

29 Reviews

28 Comments

Personal Trainer

Boot camp

200 Matua Road, Kumeū 0810, New Zealand

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Description

Information of KC Fit, Personal Trainer in Kumeu (Auckland)

Here you can see the location, open hours, popular times, contact, photos and real reviews done by the users.

This place has good reviews, this means that they treat their customers well and you’ll feel great with their services, recommended 100%!

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Reviews of KC Fit

Starting my journey with Kirstyn was one of the best decisions I have ever made. Kirstyn came highly recommended by my midwife after I had my second baby via emergency c section. I had lost all core strength, was feeling very fragile and was terrified of exercising again. I started with the KC Fit Mummy Tummy and Bits course where I learnt about muscles I didn’t even know existed, how to exercise safely and I also saw a massive improvement in my tummy split. By the end of the course I was feeling stronger, confident and excited about exercising. 12 months on and I love attending the boot camp and am also a member of KC Fit @home. @home gives me both challenging yet fun workouts and also the flexibility I need with two small children at home.

Its Kelly here! Kirstyn is passionate about safe training for mums and all things pelvic floor. She willingly shares her skills, knowledge and expertise with clients to ensure they get the best results, and also with other trainers in a way that is easy for them to understand and implement. All trainers who work with women should upskill in this area, Kirstyn is a great teacher and mentor!

The care and education I received as a client (and a new mum) of Kirstyn, lead me to quit my corporate job and train to be a post natal trainer myself. Kirstyn taught me everything I know and continues to be a mentor to me in fitness instruction and in business. The way Kirstyn presents information is easy to understand and digest. She has a wealth of knowledge on the pelvic floor and how to instruct your clients on it. She is a trainer who thinks practically and can advise on how to put all the knowledge into practice.

I absolutely love my KC Fit sessions! I've been attending at least 2 sessions per week for more than 2 years and it is truly a highlight of my week. I've become super fit, stronger, leaner, faster and happier under the guidance of Kirstyn Campbell, Fiona Harris and Anni Monk. These trainers are not only personality plus, they know their stuff and offer individualised attention to ensure that we are training safely at our own level. We have loads of fun & laughter and I have made some wonderful new friends through KC Fit.

Since joining KC Fit I realise how much I didn’t know, even though I had been exercising for some time I was doing exercises which were causing more injury to my tummy split. Kirstyn not only is a motivating and fun trainer, she is also very technical in understanding how important it is for Mum’s to train safely and keeps up to date with the research. The workouts are fun giving our brains a workout too! Kirstyn is a fun trainer and always gets a laugh out of us as well as keeping us in check by reminding us throughout each of the exercises how to do them safely. Big thanks to Kirstyn and her wonderful KC Fit team, love your work!

I love attending the KC fit sessions. Kirstyn always ensures the workouts are challenging and encourages us to work hard no matter what our level of fitness. I always feel comfortable and welcome at her classes. She is highly trained and a lot of fun.

I have been doing boot camp sessions with KC fit for about two years, and love it! Kirstyn, Fiona and Anni are fantastic trainers who make each session challenging, but fun! No one session is the same, which keeps things interesting. They are always concerned with correct and safe technique, and can come up with a range of alternatives if you are injured (as in my case). I would highly recommend KC Fit!

Absolutely love KC Fit. All the trainers, Fiona, Kirstyn and Anni are awesome. They have helped me get back into exercise after having my baby and I feel so much fitter since starting. I love how all the classes are fun, different and are safe for mums post baby. Definitely recommend!

I can’t say enough about how incredible KC fit is. Not only am I training with amazing coaches that are keeping the training safe after my c section and giving me the correct ways to train but the group of mums are so supportive and it really is a great community feel. LOVE my mornings at KC Fit and owe so much for the help to get me ready to dance and train again!

I have been working out with KC Fit for the last three years. Kirstyn, Fiona, and Anni have been encouraging and enthusiastic during every class. They have accomodated all my previous and new injuries by giving me alternative exercises. This has kept me moving during my recovery. These woman are an amazing group of trainers who go the extra mile to help you train safely, especially after having children.

I absolutely love my 2 morning workouts at KC Fit. The babysitters are amazing, the workouts are always different and lots of fun. The trainers ensure that we workout safely checking our tummy splits and pelvic floor and the groups I train with are awesome =)

Kirstyn has done extensive training and education, and investigation in all things Pelvic floor, she also works with Pelvic Floor physios in designing her programmes, making sure she is educated in up to date practices for training the pelvic floor. She is committed to helping and educating all women live a dryer, pain free more active lifestyle, to benefit not just them but their families. This should be a course that every trainer training women does.

KC Fit is amazing I cant recommend them highly enough. I've been doing their bootcamps and boxing classes and I really enjoy them. Fun, challenging and a great community of women. It's so reassuring knowing you are being exercised safely protecting your tummies and pelvic floor. Being able to being the kids along too is fantastic.

I have been doing bootcamp classes with KC fit for 7 months now and absolutely love it! The trainers are so helpful and everything is Mum-body safe. The other mums are also really friendly and it’s a great workout. I couldn’t recommend it more! (Katey Jackson)

Kirstyn is a kind and compassionate trainer who applies a strong understanding of post-natal considerations to a wide variety of training sessions for her clients. She is a very knowledgeable contributor to the BootCraft community and helps trainers all around the world learn more about training Mums. Kirstyn has a no-nonsense approach to everything she does while still delivering a message that is incredibly relatable.

KC Fit is fantastic! Whilst I don’t have kids, I was wanting a fitness group that would help me get back into exercise after I had a brain injury in a car accident some months ago. A full-on, hardcore boot camp was not possible but KC Fit was a great option - the format is seriously challenging but everything is with each persons wellbeing and ability as the priority. Can’t recommend highly enough!!

Kirstyn is an incredibly knowledgable and passionate trainer. The women in her care can be confident that they are receiving the gold standard of pre and postnatal fitness coaching and support and any trainers learning from her will be secure in the knowledge that they will be able to really enhance their offerings in a meaningful way.

A personal trainer with a point of difference! Specialising in training and educating pre-natal and postpartum kiwi mums, Kirstyn Campbell is without out a doubt the ‘go to’ trainer for getting you on track to becoming a better and healthier you - in her safe and fun environment! As a mum of two, having had both a natural birth and cesarean, Kirstyn has journeyed with me, educating me on my body’s changes during and post birth, teaching me how to safely move and exercise so is to avoid common injuries, all the while training me to my personal limit with her complete dedication and belief in me. She goes beyond the call of duty to deliver a service that is innovative and fun. Understanding the truth in modern-day mothers struggles, from physical to emotional, she closely works alongside clients to ensure their progress in physical health and well-being is met daily with the utmost of encouragement, education and of course safe and exciting exercise. From always making herself available to her online presence, weekly bootcamps, her Core Restore and Sneeze without Wees programmes, excellence reigns through them all. She’s engaged, passionate, authentic and holds a prominent position as a trusted trainer who cares about the individual client and their current personal situation. The more kiwi mothers that can be reached with her specialised training and education, the more healing and awareness there will be in our communities and families throughout this nation. She normalises the real postpartum issues we have, educates and equips other trainers and keeps our mothers, sisters, daughters and friends safely exercising to a better them! Kirstyn has paved a way... the greatest thank you from me!!!

KC fit classes literally make my week, I feel so comfortable and well looked after in every class. I love how the trainers are all mums and are so down to earth. I would feel so stress free the rest of the day/week . The baby sitters are really nice ,Im happy she is in good hands while I work out.

I absolutely love exercising with KC Fit. Kirstyn is amazing and I love the workouts and doing exercise that's safe after having 2 kids. . I started off with one class and now I'm addicted doing 3 classes a week and loving it.

As a qualified personal trainer who trains with Mums, when I became a Mum I wanted someone who knew what they were doing, who would look after my body, challenge it safely, understand and relate to the different needs in the way us Mums need to train, and get me results in a fun and welcoming environment. I know, I don’t ask much right?!! But in the 6+years since I 1st trained with KCFit I can honestly say I haven’t found anyone else who has ticked all those boxes and more. She gets it! She laughs about it. She’s great with you when you cry about it! She takes care of the individuals and has created a community out of it. She knows when to go hard and when a different approach is needed. Can’t recommend her highly enough!!

SO glad I found KC fit!! My wee boy doesn't want to part with me but this mumma needs something for herself and need to get bikini body ready so he watches while I work out with other lovely mums and our awesome, knowledgeable trainer cheers us on. Everyone is so understanding when toddler throws a tantrum and by the end of the workout I'm in such a good mood and it really sets me up well for the day :)

Love my bootcamp sessions with Kc Fit. I have been doing bootcamp for 3yrs now and wouldnt change a thing. All 3 trainers, Kirstyn, Fiona and Anni, know what they are talking about and make the classes super enjoyable and super HARD!! I get to workout safely everytime!!!! Could not recommend KC FIT more.

I've loved training with Kirstyn, Fiona and Anni over the last year. They're motivating and highly educated and each work out has the added ab workout of laughter.