Reviews of Foundation you. (Personal Trainer) in Warkworth (Auckland).
Foundation you
Personal Trainer
Personal trainer
Description
Information of Foundation you, Personal Trainer in Warkworth (Auckland)
Here you can see the location, open hours, popular times, contact, photos and real reviews done by the users.
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Map
Open hours of Foundation you
Sunday
Closed
Monday
3–5pm
Tuesday
9am–5pm
Wednesday
9am–3pm
Thursday
9am–5pm
Friday
9am–3pm
Saturday
Closed
Reviews of Foundation you
U.
Myofascial Stretching and Corrective Movement Class
Martin has a unique skill set that he applies in this class, very different from anything else I have experienced before. I've noticed improvement in my posture simply by him raising my awareness to how different it feels when I make small changes. I highly recommend his class.
S.
Martin is incredibly skilled at what he does! He offers far more than just "personal training". He carefully constructs a programme which is just right for where you are at. After working with Martin on programme tailored just for me, I felt stronger, better posture and far less pain in my body. Highly recommend!
L.
Martins stretch classes are the best I’ve every been to. He is a calm peaceful person who makes you feel at ease. He encourages you to stretch but not push into pain. I have found him easy to listen to and understand. Highly recommended. AAAA++++
A.
Martin is both well qualified, & highly experienced. Martin has a wealth of knowledge! Regularly taking care of myself, by seeing Martin for myofascial release massage is fantastic!
D.
I found my 6 sessions with Martin very informative, and 5 stars for all of the above. Even tho the GP tells me I have Bursistis and I'm now gritting my teeth for a shot of cortizone, I think Martin's ability to pass on some of his knowledge has helped me significantly to understand how my body operates. Knowledge is power! I didn't expect a cure, but the more understanding I have the more I can manage my own health. Thanks Martin
C.
Martin really knows his stuff. Possibly the best therapeutic massage I ever had. Highly recommended.
J.
Martin and Foundation You has helped me immensely I recommend him to anyone who needs to get their body back on track and also a great massage thank you very much.
C.
After a session with Martin I walk out so much more freely than when I arrived. He is brilliant.