Reviews of Heart and Mind Yoga. (Yoga Studio) in Christchurch (Canterbury).

Heart and Mind Yoga

34 Reviews

34 Comments

Yoga studio

Unit 13/21 Bealey Avenue, Merivale, Christchurch 8011, New Zealand

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Description Map Open Hours Reviews Contact Photos

Description

Information of Heart and Mind Yoga, Yoga studio in Christchurch (Canterbury)

Here you can see the location, open hours, popular times, contact, photos and real reviews done by the users.

This place has good reviews, this means that they treat their customers well and you’ll feel great with their services, recommended 100%!

Map

Open hours of Heart and Mind Yoga

Sunday

9am–5pm

Monday

9am–9pm

Tuesday

9am–9pm

Wednesday

9am–9pm

Thursday

9am–9pm

Friday

9am–9pm

Saturday

9am–7pm

Reviews of Heart and Mind Yoga

I have so much to thank Jo and the Heart and Mind Yoga Studio for. I have been attending classes here for the last six months and have now attended two of Jo’s urban retreats. Coming here has become my spiritual bread and butter. The community is friendly and supportive. The space is calm, warm and inviting. The yoga is authentic and deeply enriching. The teachers are skilled and caring. The retreats have been deeply moving, helping me to move through some difficulties in my life with strength and purpose. A godsend.

Jo is very talented at making one feel at ease, relaxed and confident. We did the introduction to Yoga course, and I highly recommend it for Heart , Body and Mind . The moment you walk in the door, you feel at peace. Lovely studio, with mats and bolsters etc, all provided. We will continue to go to classes here. <3

Jo's Studio is perfect....calm and uplifting and has a beautiful energy, just like Jo. I'm a relative beginner but the classes cater for ALL and are always different and help you to improve each time. You always leave feeling you have just experienced the best part of your day so I can fully recommend Jo, her Studio and most especially her amazing one day Retreats to nurture your inner wisdom and 'yogi' soul.

Heart and Mind Yoga is now part of my weekly health and well-being journey. It is a beautiful, friendly and calm space where the lovely teachers guide you through your practice. I highly recommend the beginners workshop for all new yogis, where I gained confidence and skills. The concession cards are great which means I can now attend multiple classes a week. Thanks Jo for the positive vibes!

Having had no previous experience with Yoga, and only a general view of what it might involve, I enrolled in the Beginners Course with Jo Jarden. My general view turned out to be very limited and Jo very professionally and enthusiastically introduced the group to the various aspects and the benefits of yoga. The emailed summary of the poses we were taught in each class (sent after each lesson) were greatly appreciated. I am continuing with other classes at Heart and Mind Yoga.

I attended the Urban Yoga retreat with Jo at Heart & Mind Yoga. The day was a great opportunity to stretch and relax with yoga and yin relaxation plus take some time away from daily routines to reflect and focus inward. Jo shared some truly inspiring yoga teachings with us drawing yoga philosophies and her own personal experiences of finding purpose. I have come away from this experience feeling refreshed and with new tools to find happiness and live a life of purpose

I love coming to Heart and Mind Yoga studio! Jo the owner has a deep compassion for others and she has exceeded my expectations in creating a space where others not only feel comfortable in studio; that they also feel comfortable forming new connections with others while attending various classes. I can personal say I thoroughly enjoyed the Beginners Yoga Workshop and highly recommend this to anyone who is seeking to begin their journey in yoga or who is searching for practical tools to help increase their overall health and wellbeing. Thank you Jo!

The perfect studio to start or continue your yoga journey. There are classes that suit everyone from the curious beginner to the seasoned yogi. Jo is a very welcoming, supportive and helpful teacher and with her yogini wisdom creates a well rounded experience for both the body and the mind.

Last Sunday I've been at the Urban Retreat organized by Heart and Mind Yoga and the experience was magical... The energy was beautiful and Jo was amazing. She might not be conscious of this but that day changed how I see my life now and helped me to face some important traumas that i had from my childhood. Thank you from the deepest of my heart. I'll be back soon.

Heart and Mind Yoga has become one of my favourite places to visit to carve out some time and space for myself. The studio is beautiful, with high ceilings and natural light. There are often candles and/or incense to add to the atmosphere. You would never know that the studio is right next to a main road - making it easily accessible for anyone who lives near the city centre. The teachers, particularly Jo, are genuine, kind and mindful... they make me feel safe and inspired! I cannot recommend Heart and Mind Yoga highly enough and am so pleased that they offer concession cards so I can keep coming back as often as possible.

I'm very grateful to Jo for making trying yoga for the first time such a positive experience. The studio is beautiful and Jo's teaching style is warm, calm and empathetic. Jo is able to adapt poses for all fitness levels and body types with ease. Her experience in personal training and health and fitness supports learners to push themselves further than they perhaps think they initially can. Taking Jo's class has been a life-changing experience for me and I highly recommend it, especially for people who may consider their fitness level or weight a barrier to getting back into exercise.

While visiting Christchurch recently, I went along to one of Jo's classes and wow! The studio is such a lovely, fresh, and inviting space as soon as you walk through the doors. The class itself was great. Jo has created an amazing environment to practice yoga in, and at no stage did I feel out of my depth. Jo talked through each pose and variations were always provided, which makes it so much easier when you're trying out a new studio. Will definitely be returning next time I'm down.

I've so enjoyed the beginners yoga class with Jo. I've got issues with my back and am wary of new excercises as I tend to hurt myself easily. Jo's style of teaching along with her experience as a personal trainer put my mind at ease and I've felt comfortable and safe to push myself. Thank you for your relaxed and yet professional manner Jo, the classes have been so fun and I'm looking forward to continuing my yoga journey.

Jo is an amazing teacher! She is very relaxed and makes you feel at ease quickly. I have done a little yoga before but I found the beginner's class really helpful due to how Jo teachers. She is great at judging the pace required for the class and making sure everyone is practicing safely.

This studio has something special. The space is bright and cozy and the atmosphere is welcoming and relaxing. Jo has a beautiful energy too and her classes are all levels friendly with clear cues and options for everyone in the room. I am very grateful to meet her and this fantastic space!

Heart & Mind yoga studio is exactly what I was looking for. From its elegant layout to its high quality yoga mats and comfy cushions, it's clear that Jo created this space with utmost care and intention for peaceful practice. The instructors I've had so far have been lovely--approachable and very clear on proper alignment of poses, which is great for including all levels of practice. The pricing is just right and the pass structure allows for scheduling flexibility. It's a great place with a wonderfully supportive, respectful, restorative vibe. Excited to try the new classes being added to the rotation!

Jo and Heart and Mind Yoga are pretty special! Jo has created a uniquely welcoming and supportive space combined with a great strength building and fun work out. The circuit classes are more than just a work out - Jo builds a real sense of community in her classes and challenges us to think about our wellbeing (mind and body). She knows her stuff, making adjustments for every individual. Highly recommended.

I'm new to yoga and have found the instructions easy to follow, with individual attention being given to make you feel comfortable and confident. Jo and her fellow instructors' gentle and kind approach makes everyone relax and enjoy the special time set aside to look after ourselves. I will keep on going back!

I googled yoga in Christchurch last year and found Heart and Mind Yoga... and I’m so glad I did! It’s such an authentic studio. Jo and the instructors are brimming with kindness and it’s the perfect place to unwind from the stresses of life. Try out the yin classes... they’re so relaxing! 😌

I am a new member of this studio and I had my first class today with the Valentina from Chile...everything was amazing! Cool little studio, very cozy and comfortable. The teacher was spectacular, challenging but doable class and I felt great at the end. Highly recommend!

Thank you again for a very informative day (one day retreat). Lots of words of wisdom that I have now had time to reflect on. You certainly are a credit to information sharing of your journey which can touch on all our journeys. Highly recommend.

Thank you Jo!! I have really enjoyed the Beginners Yoga Workshop, it is awesome to go through the foundation poses learning the how & why of each pose in a comfortable environment . Hubby has even booked in for your next Beginners course 😊 Teresa

I enjoyed the pace of the learning. As a beginner I felt guided and supported. Have signed up for further classes as this has improved my anxiety and sleep!

Friendly, welcoming, relaxing atmosphere. Great classes that have quickly resulted in an improvement in my back pain and flexibility. I would highly recommend this yoga studio.

Jo has an outstanding ability to bring your yoga practice to life through the fluidity of her teaching, the sharing of her spiritual and philosophical insight and the beautiful space she has created A lovely community of like minded people has evolved and I always leave feeling enlightened ,calm and strong in body and mind after each session I cannot recommend Jo and her fellow yogis highly enough for their attention to detail and correct posture I also love the fee structure and flexibility that it offers to explore Thank you for choosing Christchurch We are so lucky

I went for a drop-in class on Tuesday evening and it was so nice I even stayed for the Yin class just after. A very lovely yoga studio with good instructions and a very balanced class.

Friendly yoga studio with a good range of yoga options from beginners to more advanced. Great teachers on offer.

I'm so sorry I forgot to verbally express how amazing this studio & teachers are in every viewpoint possible...💞💞..U MUST book a class & experience the feelings of self worth U deserve xx🙏🙏