Reviews of LifeHack Coaching. (Personal Trainer) in Porirua (Wellington).

LifeHack Coaching

0 Reviews

10 Comments

Personal Trainer

Weight loss service

Description

Information of LifeHack Coaching, Personal Trainer in Porirua (Wellington)

Here you can see the location, open hours, popular times, contact, photos and real reviews done by the users.

We still don't have any reviews on this place

Map

Open hours of LifeHack Coaching

Reviews of LifeHack Coaching

G.

Anastasia has totally changed my mindset about following a nutrition plan. Through tips like meal prep, grocery list, time management, and recipes she makes staying on the nutrition track so much easier. Never have I ever been so consistent with my diet and workouts. And I thank Anastasia for this change. It will stay with me forever.

C.

I started this journey with the intent of losing a bit of weight and getting healthier before I turn 50. Anastasia has been there all the way, catching up each week for encouragement and a chat about life, not just how the eating/gym/weight loss is going. Each day she has encouraged me and celebrated the successes. She’s also been there for the not so good days. If you have thought about embarking on this journey, don’t think, just do it!

K.

Anastasia knows her stuff! She is the perfect blend of tough love and caring to get me to be accountable and 'own my s&#t'. Her method really works, and I know she will not leave my side until I achieve what we set out to achieve together. Anastasia is so committed to my success that I feel bad letting her down, which is a great motivator. I highly recommend Anastasia and LifeHack Coaching if you need that nudge to make some significant changes in your life!

K.

Anastasia is a supportive and knowledgeable health and nutrition coach. She went out of her way to help me plan my meals according to my vegetarian diet. It can be tough going at times in the weight loss journey but she was there every step of the way and made it so much easier with her helpful tips, encouragement and support. So far I’ve lost 10kgs in about 2 months with Anastasia. I’ve learned so much from her about eating nutritious balanced meals and what self care is really about. I’m so grateful to have found Life Hack Coaching, thank you so much Anastasia.

D.

I had been trying to shift my weight for at least 5 years - I was eating well, exercising a fair amount. At one point my doctor said "maybe this is just what you weigh". I even tried 'tricks' - you know, eating a particular type of snack, or focussing on a particular type of exercise. "This will be the answer!" It was never the answer. Ultimately I decided I needed a nutritionist, and asked a colleague for a referral when I saw she'd lost 10kg with LifeHack. Anastasia has provided a nutrition program *and* a workout plan. And no tricks! Also no time for excuses. You have excuses? Anastasia just brushes them away with solid solutions. And without judgement - she never makes me feel bad, just supported. More importantly, through this program I discovered a serious health issue which I am now on a path to resolve. And Anastasia had experience with that too, adjusting my food and workouts to accommodate and keep me on track. If you are ready, and you truly want to shift the weight, let someone experienced and interested help you.

A.

I’ve never been happy with the way I look and it’s a hard mindset to change however I’m so proud of where I am right now and I have An awesome coach to thank. My journey started with Anastasia on nutrition 5 months ago, when I was 25kg heavier than I am now! I had strict macros to follow and although I had some indiscretion 😉, having a plan and making sure I prepped was key. Anastasia has been awesome at encouraging me and kicking my butt when I needed it.

D.

Amazing experience with Lifehack Coaching - the holistic approach to nutrition has not only helped me with weight loss, it has also helped me understand about food , its impact on me, and the importance of fitness and supplements. Anastasia has been nothing short of amazing - her willingness to learn, to listen and be flexible in the approach is remarkable ……. My experience has been incredible …..

l.

Lifehack is amazing I have lost already 12kg and I'm very happy Their process is working, just trust it! You have a dedicated personal experience and can get in touch with Anastasia the main coach at anytime following by one phone call per week. Nothing is a copy past, you got personal micronutrition and exercises according your profile. This not only about diet, it's a life change for good !

D.

Teagan has been amazing! Keeping it super simple and the communication lines wide open! I feel supported and the feedback has allowed me to feel energetic starting week 3!

I.

Anastasia is very professional, pays attention to details and great communication overall!

Contact

Photos