Reviews of Inner Body Freedom. (Physical Therapist) in Wellington (Wellington).
Inner Body Freedom
32 Salamanca Road, Kelburn, Wellington 6012, New Zealand
Description
Information of Inner Body Freedom, Physical therapist in Wellington (Wellington)
Here you can see the location, open hours, popular times, contact, photos and real reviews done by the users.
This place has good reviews, this means that they treat their customers well and you’ll feel great with their services, recommended 100%!
Map
Open hours of Inner Body Freedom
Sunday
Closed
Monday
11am–6pm
Tuesday
11am–6pm
Wednesday
Closed
Thursday
11am–6pm
Friday
11am–6pm
Saturday
9am–1pm
Reviews of Inner Body Freedom
G.Discovering Sonia has been a transformational blessing in my life. She embodies empathy, clarity and a beautiful ability to hold safe space without judgement. Sonia's offerings continue to be a fundamental support in my healing journey, as I deepen my exploration of how to remain authentically present in the midst of life's ever-evolving challenges. As someone who lives with complex trauma, the emerging freedom and confidence I now feel to be able to comfortably bring my whole self into the world is liberating. Thank you, Sonia. x
t.Sonia have a gift, and it is simply magic. I say that because she has an innate awareness of the subtleties within the body that through her modality, and her own guiding inner wisdom, gets to the core of whatever it is that needs adjusting, re-aligning or re-integrating. Her appointments for me have, over time, allowed me to access more of my own essence and well being so that I can shine more authentically as myself in the world. Thank you so much Sonia, i always experience such deep ease when I am with you, and am so grateful to have found you. xx
M.I first visited Inner Body Freedom to explore causes of lower back pain. Sonia provides a safe haven, expert touch alongside an ability to place words around what may be beneath the surface allowing what is. Healing, connection and personal growth occur so very gently and naturally. I leave sessions feeling lighter, stronger and grounded, more awake to what is around me.
R.I first experienced Sonia’s work over a year ago. I was seeking some extra support after a car accident and found the first session and the many regular sessions I’ve had since to be deeply transformative. Sonia has a special grounded, clear, present and warm energy - she is a practitioner who is able to leave her ego at the door, listen deeply and be in service to whatever is unfolding in the layers of me and my body on any given day. I always leave feeling full of peace & deeply connected to myself.
J.Life has its ups and downs and it was during a hard time that I saw Sonia’s ad. Something resonated, and I booked a session to show myself some kindness. I met with Sonia and immediately trusted her. She has a gentle warmth that provides a safe space to allow a process to heal past traumas. Sonia’s respect and kindness has allowed me to relax and trust that process. The end of each session left me feeling greedy for more, as if something deep inside was telling me “yes”. I am aware of a shift within me and my inner calm is a wonderful gift at this time.
R.I started seeing Sonia once a week a year ago for debilitating headaches. At the time I was getting them a couple of times a week and always at the start of a work day. I couldn't think what was causing them and was sure it was not to do with diet or exercise (which, historically, I found resolved almost any health issue). I suspected it was related to stress, but I couldn't think of anything that was causing me stress. Although I had never tried Biodynamic Cranialsacral Therapy before, I was told it would be incredibly effective for stress or tension, particularly as I had no conscious awareness of anything that was causing me stress. Before each session, Sonia talks to me to help put me in the right space for the session - helping me to connect with my heart and any trauma or longing. Sometimes I know that there is something that is bothering me, but I know I won't be able to connect with it until I am in the session with her. Just shy of one year on and I can't remember the last time I had a headache and, rather than my personal ambition being to be free of tension and experiencing joy 2-3 times a week, I can see a life where joy is my daily experience of life and my heart is open. I really cannot recommend her highly enough - my life has been transformed.
L.Sonia has a wonderful ability to reach into the present moment and connect with you and to strengthen your connection with others and self-awareness. Sonia’s insight and guidance at a critical point in time enabled a group of friends to come closer together and deeply support each other and a dying friend.
As a body mind practitioner in our sessions Sonia has enabled me to explore and experience wholeness and freedom and this is complementary to my (fledgling) meditation practice and my human journey.
Following a session with Sonia I experience increased health, wellbeing and vitality.
C.I have had a number of sessions with Sonia. I always feel safe and relaxed during treatment. Over time it has improved my mental health, more positive outlook on the future and management of daily stress. It has also helped manage my eczema and sports injuries. I highly recommend including Sonia in your healing journey. My teenage son has also experienced positive physical and mental change from treatments.
M.Sonia has a very warm and accepting presence and a great capacity to be with whatever is going on for me. More than that, she has at times unearthed what's wanting attention! Her particular bundle of therapeutic skills enables me to deeply integrate what's concurring in my life, a true gift in these fast-changing times.
D.I’ve had a few sessions with Sonia now. Her light touch and compassionate presence have a calming effect which leaves me free to explore where I am in the moment, and to stay with that, whatever it may be. I recommend Sonia as her unconditional and non judgemental presence has helped and enhanced my inner process. Thanks Sonia.
T.Sonia has helped me through concussion and a serious fall. I have been amazed by the efficacy of her work. Lying on the bed her touch and presence have allowed me to relax deeply. From a place of deep relaxation, I have been aware of changes taking place in my body. I have actually experienced dynamic healing. I always come away with a sense of increased wellbeing.
K.My session(s) with Sonia have enabled me to experience my body in a deep and unique way. One particular session I came to with a lot of grief. There was no agenda, no advice given - just touch, openess and acceptance. Sonia, in her work, imparts an 'allowing' of whatever is there that is so 'rare' in our society - what followed for me was the ability to just simply 'be'. It was so moving and freeing of my body, mind and heart. I came away and really noticed my surroundings - the buildings, trees, sky had a renewed clarity and brightness, I felt calm, warm and open. Highly recommend session(s) with Sonia as a beautiful gift to yourself.
A.It has been a wonderful to have a Stillness Touch experience with Sonia. The room and the environment supports the peacefulness created by Sonia. Lovely to be in the moment in stillness without words. A total bonus is that my very loud tinnitus has reduced dramatically, even weeks later.
I highly recommend Sonia’s Stillness Touch sessions.
G.During the session I find I quickly slip into a state of deep rest and quiet – I really enjoy the sense of floating and being held by Sonia’s hands. I’ve had three sessions so far and each one was different in terms of what arose – I like the fact that there is no therapeutic agenda, it helps me just experience what arises. Although I can’t really explain how the process works, afterwards I feel present, centred and energised. I would highly recommend a session to anyone who wants to drop in to the moment and reconnect.
C.I can highly recommend Sonia's work. She is very a very attuned practitioner, gentle and the effects of her treatments have been very relaxing, balancing and regulating to my nervous system. The results are quite profound in that such a gentle treatment can yield such noticeable and helpful results.
P.My first treatment was transformative. After a stressful time, I was feeling tired and ‘hunched over’. Getting up from the bed after the session, I felt more alive and energetic than I had for months.
My ‘hunched over’ feeling must have been evident because people who met me in the days after the treatment said I was looking so much better – what had I done? My face was more open, my eyes more alive and I was standing tall.
I would certainly recommend the treatment. In my case I feel it released built-up tension in muscles and spirit.
B.Contact
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